Tag Archives: Detox

This week I prepare myself for detox….

Posted on January 29, 2014 by Penny Demetriou

As we fast approach the end of January and mark the official end of the ‘silly season’, many people look at this time for a much needed rest from the indulgences of the past few months! Whether it be Febfast, … Continue reading →

Posted in MINDSET SHIFT, NUTRITION, WELLNESS | Tagged Community Detox, Detox, Healthy Eating | 2 Comments

The Detox Diaries……Week 2

Posted on June 30, 2013 by Penny Demetriou

Week One on Community Detox is done!…..Woo hoo…..Now when it comes to something like detox, I’m all about recognising and celebrating the little wins along the way and after an ‘up and down’ kinda week I think it’s safe to … Continue reading →

Posted in MANIFESTING MIRACLES, NUTRITION, WELLNESS | Tagged Community Detox, Detox, Health, Self Love, Wellness | 1 Comment

The Detox Diaries…..Week 1

Posted on June 2, 2013 by Penny Demetriou

De-tox: To rid the body of toxic substances As much as I think I choose the healthiest option available when it comes to nourishing my body….there are times when I slip up and things start to creep into my diet that … Continue reading →