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HELLO & WELCOME
I'm Penny Demetriou, a passionate health enthusiast who is on an ongoing journey to create and live a life overflowing with Nourishment!
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DISCLAIMER
The information contained on this blog is based on my personal experience which I passionately share with my followers for educational and informational purposes only. Please consult your doctor or healthcare practitioner, conducting your own research to determine the most appropriate course of action.
Tag Archives: Healthy Eating
This week I prepare myself for detox….
As we fast approach the end of January and mark the official end of the ‘silly season’, many people look at this time for a much needed rest from the indulgences of the past few months! Whether it be Febfast, … Continue reading
Posted in MINDSET SHIFT, NUTRITION, WELLNESS
Tagged Community Detox, Detox, Healthy Eating
2 Comments
The Nourishing Space 