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HELLO & WELCOME
I'm Penny Demetriou, a passionate health enthusiast who is on an ongoing journey to create and live a life overflowing with Nourishment!
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CATEGORIES
NOURISHING TOPICS
- ABC Spread
- Alfalfa House
- Alison Morgan
- Almond milk
- Anxiety
- Beauty
- Breathing
- Cacao
- Chia Seed
- Chia Seeds
- Coconut oil
- Coconut Water
- Community Detox
- Connect
- Connie Chapman
- Cooking
- Core Desires
- Create Space
- Daily Routine
- Dairy Free
- Detox
- Dream
- E-book
- Emma Sutherland
- farmers market
- Flow
- Focus
- Gluten Free
- Goji Berries
- Gratitude
- Greens
- Green Smoothie
- Health
- Health Coaches
- Healthy Food
- Healthy Receipes
- Healthy Snacks
- HelloFresh
- Home
- Inner West
- Intention
- Intentions
- IQS
- Journey
- Kale
- Manifesting
- Meditation
- Morning Routine
- Muesli
- Naturopathy
- Nourishing Breakfasts
- Nourishing Lunches
- Nourishing Recipes
- Nourishing Routine
- Nourishing Snacks
- Nourishing You
- Nourishing You From 9-5
- Nutrition
- One Change
- Power Protein Balls
- Produce
- Relauncher
- Seasonal Eating
- Self Love
- Slowing Down
- Snack food
- Space
- Spiced Nuts
- Superfoods
- Tahini Balls
- TED (conference)
- Vision
- Vision Board
- Wellness
- Yoga
ARCHIVES
DISCLAIMER
The information contained on this blog is based on my personal experience which I passionately share with my followers for educational and informational purposes only. Please consult your doctor or healthcare practitioner, conducting your own research to determine the most appropriate course of action.
Category Archives: MANIFESTING MIRACLES
Why I’m not setting New Year’s resolutions….
As we reach the January half-way point, I always wonder how many of us out there are still on track to achieving our goals? You know the resolutions, the intentions, the promises, the gym memberships, the detoxes….. Sadly I’ve done … Continue reading
Posted in MANIFESTING MIRACLES, MINDSET SHIFT
4 Comments
My eBook is finally here!
It is with much excitement that I announce the official release of my eBook Nourishing You From 9-5 The inspiration for creating this eBook came from a desire to live a healthy and nourished life whilst juggling the demands of a … Continue reading
Nourishing You From 9-5 eBook…
I am so excited to announce that from next week, my ebook Nourishing You From 9-5 will be available for purchase through the blog! The inspiration for creating my eBook, came from my first hand experience in wanting to truly nourish my … Continue reading
Why choose love….
It has been quite some time since my last Nourishing Space post…..and in all honesty I have sat down at my computer many times to write and each time, I have been hit with a wave of fear…. My ego … Continue reading
Posted in MANIFESTING MIRACLES, MINDSET SHIFT, WELLNESS
Tagged abundance, ego, fear, love, show up
2 Comments
Create the SPACE and life will follow…..
Where is this year going? How can it be that we are almost in August….almost through Winter….almost back to sunshine and warmth? To all my followers and friends who have asked what’s happening with the Nourishing Space…I guess the simple … Continue reading
Posted in MANIFESTING MIRACLES, MINDSET SHIFT, WELLNESS
Tagged Attention, Consciousness, Meditation, Mind, Nourishing You, Space, Wellness
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The Detox Diaries……Week 2
Week One on Community Detox is done!…..Woo hoo…..Now when it comes to something like detox, I’m all about recognising and celebrating the little wins along the way and after an ‘up and down’ kinda week I think it’s safe to … Continue reading
Posted in MANIFESTING MIRACLES, NUTRITION, WELLNESS
Tagged Community Detox, Detox, Health, Self Love, Wellness
1 Comment
The Nourishing Space 